Cookout 3 Chicken Strips w/ Choice of Sauce

It costs $2.99. Prices come from live ordering menus and move a few cents between cities, so treat that as the going rate and confirm at your restaurant.

449 calories, which puts it right on the chicken average of 431. Add it to the nutrition calculator to total a whole order.

449 calories with 19g protein, 28g fat, 31g carbs and 788mg sodium. Full figures sit in the table above.

At $2.99 it sits above Chicken Nuggets, the cheapest on the chicken menu at $0.99. The extra buys a bigger portion rather than a different build.

Cookout does not publish a topping list for this one, so the build varies slightly by restaurant. Ask at the window if you want it plain or with extras, since nothing is added by default beyond the standard build.